Emily Manternach
Emily Manternach is a Certified Life Coach and Ayurveda Consultant dedicated to helping individuals live more balanced, fulfilling lives through holistic wellness strategies. With over five years of coaching experience and a background in chemical engineering, Emily blends ancient Ayurvedic wisdom with modern life coaching techniques. Through her business, MBody NMind, based in Peru, Illinois, she offers personalized coaching, yoga guidance, mindfulness practices, and wellness retreats, all designed to support personal growth and sustainable lifestyle transformation.
In addition to her coaching practice, Emily has a strong passion for community engagement and leadership, volunteering on several boards including Women in Leadership at Valparaiso University. She also brings a creative spirit to her work and life, finding joy in gardening, embroidery, reading, and cultural exploration. Emily believes in the power of simplicity and presence—encouraging her clients to pause, reflect, and realign with their purpose. Whether she’s speaking at global summits or guiding a yoga class, Emily’s mission remains clear: to empower others to live a life they truly love.
• Iowa State University- B.S.
• Society of Women Engineers
• AIChE
• Women in Leadership Valparaiso University board
• HBR Board
What’s the best career advice you’ve ever received?
The best career advice I’ve ever received came from my father, who taught me the power of positive self-affirmation and approaching life with enthusiasm—wisdom I still carry with me every day.
What advice would you give to young women entering your industry?
I would tell young women entering this industry to believe in themselves, take bold action, and remember to celebrate every success—big or small—along the way.